top of page

How I became a yoga teacher?

Through my education as a fitness and health trainer, my interest in physical health started to grow. I am a very active person. I love to be outdoors and breathe fresh air, high in the mountains, there I can collect myself and recharge my batteries. Despite my sporting activities, I started to feel a lack of balance to calm down and relax.

So I got into yoga.


The subject was always interesting for me, so I wanted to know more, learn more and also be in a yoga community. So I looked out for yoga teacher training. After weeks of searching I came to the decision to complete a 4 week intensive training at Yoga Vidya. Through the training I became a vegetarian, the food was so delicious and my sensitive stomach felt good very quickly, and my food intolerances are now gone.

My yoga path began 5 years ago, I practice yoga almost every day and in 2019 I decided to complete the yoga teacher training.

If you are also a yogi or would like to become one, I would be happy to show you my yoga practice for mountaineers. Yoga makes you more flexible, stronger, your physical tension is closed and your mind is used to rest.

22.1.2022, 14_42_37.jpg
bottom of page