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Yoga
one course
many
possibilities

Known from

autenticos meran - yoga mit franzi alpinitty
Hotel Adlernest Schnalstal - Wanderfürhungen Franzi Alpinitty
Hotel Polaria Algund - Yoga mit Franzi Alpinitty
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eishof pfossental yoga mit franzi alpinitty

My Students say

5.0

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(13)

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Upcoming Events

  • Hatha Yoga I Dienstag
    Hatha Yoga I Dienstag
    Tue, Mar 05
    Burgstall, Dr. Kleon
    Mar 05, 2024, 5:45 PM – 6:45 PM
    Burgstall, Dr. Kleon, Muchele Gallerie, Via Roma, 85, 39014 Postal BZ, Italy
    Entspanne beim Yoga. Bewege dich langsam und bewusst durch Körperhaltungen (Asanas), die deine Stärke und Flexibilität fordern. Konzentriere dich auf Entspannung und Achtsamkeit.
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  • Abend Yoga, Meran I Mittwoch
    Abend Yoga, Meran I Mittwoch
    Multiple Dates
    Wed, Mar 06
    Meran
    Mar 06, 2024, 5:00 PM – 6:00 PM
    Meran, Via Luis Zuegg, 40, 39012 Merano BZ, Italy
    Bewege dich langsam und bewusst durch Körperhaltungen (Asanas), die deine Stärke und Flexibilität fordern. Konzentriere dich auf die Haltung und Achtsamkeit. Yoga in Meran!
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  • Retreat: Zurück zu Dir
    Retreat: Zurück zu Dir
    Sat, Jun 15
    Stulles
    Jun 15, 2024, 9:00 AM – Jun 16, 2024, 5:00 PM
    Stulles, 39013 Stulles, Autonomous Province of Bolzano – South Tyrol, Italy
    Finde wieder mehr zu dir und lerne dich selbst zu spüren! Yoga, Wellness, Natur, Stille, Wandern auf der Hochalm im Passeiertal.
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  • Yoga und Wandern in den Dolomiten
    Yoga und Wandern in den Dolomiten
    Thu, Jul 04
    Toblach
    Jul 04, 2024, 5:00 PM – Jul 07, 2024, 5:00 PM
    Toblach, Via Dolomiti, 41, 39034 Dobbiaco BZ, Italy
    Erlebe 3 Tage ganz bewusst mit der Natur! Yoga, Wellness, Natur, Stille, Wandern in den Dolomiten.
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  • Retreat: Zurück zu Dir
    Retreat: Zurück zu Dir
    Sat, Sep 28
    Stuls
    Sep 28, 2024, 9:00 AM – Sep 29, 2024, 4:30 PM
    Stuls, 39013 Stulles, Autonomous Province of Bolzano – South Tyrol, Italy
    Finde wieder mehr zu dir und lerne dich selbst zu spüren! Yoga, Wellness, Natur, Stille, Wandern auf der Hochalm im Passeiertal.
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What people say

Silvia K.

Great yoga sessions with a lot of passion and love. Every time a perfect time out and especially balance to the stressful workday.
Yoga with Franzi only recommendable!!!

Verena T.

If you're looking for a super great, passionate yoga teacher and you're looking for a mix of deep relaxation and dynamic exercises or even a great balance for your everyday life, Franzi is the right place for you!
Highly recommended to drop by and participate in her practice! ☀️🍀🧘🏽♀️

Karla A.

With a short varied introductory meditation, powerful exercises and the final relaxation, yoga with Franzi is a super mix of focus, strength and clarity. Your yoga classes show a lot of heart and create many moments of mindfulness, thank you Franzi!

Diverse yoga courses in your area: Discover the right practice for you!

If you want to try yoga, there are many possibilities in your area. Here are a few courses that are ideal if you are from Lana, Merano, Terlan, Nals & Gargazon.

 

  • Yoga beginners: Here you will find a beginner's course that is perfect for those who have never tried yoga before. I put special emphasis on a slow and thorough introduction to the basic asanas and breathing techniques.

  • Advanced Yoga: For those who already have yoga experience, Yoga Merano offers an advanced course that is challenging for body and mind. Here you will learn more complex poses and flowing sequences.

  • Postpartum Yoga: If you're looking for a gentler option, this might be just what you're looking for. Here you can slowly return to your yoga practice after an injury or birth and gently strengthen your body.

  • Yoga Flow: Yoga Flow is an energetic practice that allows you to move into a meditative state through flowing movements and breath-assisted poses. At Gargazon, you'll find a class that teaches just this kind of yoga.

 

Regardless of which course you choose, all of these yoga exercises provide a safe and supportive environment in which to deepen your practice and bring your body and mind into alignment. You too can give it a try!

 

Yoga in Merano, Yoga in Lana, Yoga in Terlan, Yoga in Nals, Yoga near me

  • Why should you turn to a South Tyrolean hiking guide?
    An expert guide allows a deeper experience of the South Tyrolean natural landscapes and an emotional encounter with the people, their history and culture.
  • How do you get information about a particular path, walking time & difficulty?
    Simply contact the tourist office in the destination area of your hike. There you will get all the necessary information, maps and brochures. https://www.suedtirol.info/en/regions/merano-meran-and-environs
  • What is allowed to do as a hiking guide?
    In principle, hiking guides are allowed to lead hiking groups on marked trails where no technical aids (e.g. rope insurance, via ferrata set) are necessary and where there is no immediate danger of falling if the participants behave normally.
  • Where to hike in Merano & surroundings?
    - Marlengo high trail - Haflinger adventure trail - Hirzerwandergiebet, Stafell alpine pasture - To the Felixer pond - Around the Vernager lake in the Schnalstal valley - Vigiljoch circular hike - Ultner Höfeweg

WINTERPREISE

Ab 01. Juni bis 14. September 2023

  • Einzelne Einheit: 18€

  • 5er Block: 82€ 

  • 10er Block: 150€ 

  • Neukundenpaket 10x Yoga + Yogamatte aus Kork 190€*

Deine Teilnahme zählt! Erlebe meine bereichernden Kurse in Gargazon und Meran. Wähle den Kurs, der dich anspricht, und melde dich jetzt an!

An Feiertage und Schulferien kann die Stunde ausfallen.

Yoga Kurse Meran & Umgebung

Yoga-Erlebnis in Meran, Gargazon, Nals & in den Bergen: Finde deine innere Balance und Entspannung in meiner begleiteten Welt des Wohlbefinden

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Yoga in Gargazon

Im Sommer erlebe erfrischendes Yoga unter freiem Himmel in Gargazon. Im Winter bieten wir dir drinnen eine behagliche Yoga-Oase. Dein Weg zu ganzjährigem Wohlbefinden.

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Yoga in den Bergen

Entdecke Yoga in den Alpen – finde Ruhe und Erneuerung inmitten majestätischer Bergkulissen. Deine Auszeit für Balance und Gelassenheit.

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Yoga in Meran

Starte den Morgen voller Energie mit Yoga im Autenticos Meran Studio. Erwecke Körper und Geist in einer belebenden Praxis und finde Inspiration für den Tag. Willkommen zu deiner frühen Yoga-Auszeit.

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